Smoothie Bowl

Smoothie Bowl Prep time 5 mins Total time 5 mins Ingredients Smoothie Bowl 4 ounces plant-based milk 1 banana 6 frozen strawberries...

Vegetable Stew

This hearty soup is good for the soul. This Vegetable Stew is hearty and savory, full of nourishing veggies like tomatoes, corn, green...

Yvette G.
6 reviews 36d ago

Shayna is a pleasure to work with. I honestly didn’t think anyone could help me since there are so many foods I do not eat. Shayna, not only listened, she came up with meal plans that would work for me. She is very knowledgeable, patient and responsive. I now have the tools to continue on my weight loss journey. Thank you, Shayna!

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