Wellness Coaching

Our Services

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At Vita Rose Wellness, I offer a range of personalized services designed to nurture your health and well-being naturally. Whether you're looking to improve your nutrition, incorporate holistic self-care practices, or support your family’s health, I’m here to guide you every step of the way.

Holistic Nutrition Consultations

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As a holistic nutritionist, I provide one-on-one consultations where we’ll work together to create a personalized wellness plan that fits your unique needs. Whether you're dealing with gut issues, chronic illness, or simply want to adopt a healthier lifestyle, my goal is to help you achieve balance and vitality through plant-based nutrition and natural solutions.

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What to expect:

• Personalized nutrition assessments

• Customized meal planning based on your goals

• Guidance on lifestyle changes and holistic practices

• Ongoing support and check-ins to track progress

Digital Nutrition Guides

Ready to embrace a plant-based lifestyle or new to juicing, but not sure where to start? My digital guides make it easy to incorporate more plant-based foods and juices into your diet with simple, nutritious, and delicious recipes. From meal prepping tips to understanding the nutritional benefits of plant-based eating, these guides are perfect for busy families and individuals looking to make a sustainable change.

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What you’ll get:

• Easy-to-follow meal plans and recipes

• Nutritional tips and advice for a balanced plant-based diet

• Comprehensive juicing guide and recipes

Aromatherapy & Natural Skincare Products

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Nurture your body with our luxurious, handcrafted aromatherapy products. From essential oils that support relaxation to lotions and body scrubs that nourish the skin, each product is designed to help you unwind and embrace self-care. These natural, eco-friendly products are perfect for promoting a sense of calm and balance in your busy life.

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What we offer:

• Essential oils blends for stress relief, energy, and focus

• Skincare lotions and body scrubs with natural ingredients

• Customized aromatherapy kits for your specific needs​​​