Preparing Guacamole

Improve digestion. Regulate hormones. Improve health.



As a Certified Holistic Nutritional Wellness Coach, I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures. Get in touch to get started!

Preparing Fruit Juice


Personal Wellness

Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health! Let’s get to know each other and together we’ll build out your personalized wellness plan.

Healthy Breakfast
Woman in Yellow

"Amazing work. Enjoyed my sessions and had great results. I'm going to continue cooking all these wonderful recipes."

Sandy Williams

Mature Businessman

"I was hesitant going in, because I wasn't sure I could do this journey. I'm so glad I chose to continue and stick it out. Highly recommend Vita Rose Wellness."

Steve Johnson

Portrait of Senior Woman

"I have never felt better. Very pleased with Shayna's work!"

Cindy White



Get in touch to book a consultation, or leave me a message about anything else and I’ll get back to you.

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